Mindfulness Training Game: Schulte Grid
During the training, the subjects were asked to point out their positions in the order of 1-25 with their fingers, and read aloud at the same time.
step:
Step 1: Click Start at the bottom of the menu bar
Step 2: click the mode and difficulty in the menu bar, select different keywords to sort the data, and get the Schulte table in different arrangements.
Step 3: the timing starts, the testee finds the numbers 1-25/N in turn, and reads them aloud
The fourth step, when the timing is over, record the test time (seconds) used by the testee
Begin with 1 and point to the corresponding number as you say it, up to 25. Read aloud at the same time, and the tester records the time spent on the side. The less time it takes to count 25 numbers, the higher the concentration level. Taking the 12-14 age group as an example, it is excellent if it can reach 16" or above, 26" is at the middle level, and 36" needs to be strengthened.